Sallisaw Fully Aware Of 'Scary' Jay
Sallisaw trainer Craig Benson said he hopes his players’ approach is the same for the postseason as it has been for the erstwhile eight weeks.
The Black Diamonds seek to extend their win trace to nine when they open the 4A playoffs at home against Jay, a team which definitely has Benson’s full heed.
“They’re a young, scary team and I like what they’re doing offensively and defensively,” Benson said. “It’s wealthy to take us a valiant effort to go out and get after them.
“We just need to tie our shoes in hard knots and get after them.”
Part of Benson’s relevant to regarding Jay has been the way the Bulldogs have responded under first-year coach Darrin Wegner.
“They’ve had some adversity and they’re unsophisticated and in a new system, but the one thing that sticks out in my head watching them play is how they have a good time for that guy. ... I think it reverts back to how hard they play and how bilious they play and that’s a dangerous ingredient,” Benson said.
Nancy Eckerson: Minimalist shoes are making strides
If you are like me, your back entr holds a collection of sneakers in varying degrees of moulder. You may have a few pairs that never felt right. You know what feels go kaput in a running shoe, but aren't sure what is right. What if there was an easier way to run, a more idiot approach? It seems that we are at the beginning of a running-shoe revolution.
I'm sure you have seen barefoot runners at nearby races. I have, in summer races, and mid-winter when the high temperature that day reached 17 degrees, and on a sweep race, where I followed what may be the dirtiest soles I've even seen. More about that later.
In action you haven't heard of the barefoot runner movement, in a nutshell, it started with Christopher McDougall's hard-cover, 'Born to Run.' His quest to figure out how to run
